Whether you’re trying to find the right therapist (psst… here’s how), on a break, or just wanting a mood boost, here are a few strategies I’m leaning into this week…
Is your bathroom cabinet stocked with sunscreens you tried once and never used again? One’s too greasy, another is too drying, and it turns out “mineral” is code for “leaves a white residue on everything you touch."
US sunscreens are somehow really expensive and worse than those in Asia, Europe, and Australia.
The why: In the US, sunscreen is regulated as a drug, not a cosmetic. Great, in theory. But in practice, the FDA approval process for new filters is so slow and complicated that brands can’t add newer ingredients to their formulas.
Meanwhile: The rest of the world has moved on to better, safer products –– like formulas that block UVA rays (which cause skin cancer).
What’s next: After decades of paperwork and administrative red tape, the FDA might finally greenlight a new UV filter by next year. Everyone’s waiting — except Kristin Cavallari, who has some, shall we say, questionable views on sunscreen.
And for those who tend to shy away from bright colors for fear of pit, boob, or butt stains (we've all been there), these moisture-wicking clothes will transform your wardrobe.
Constantly feel like you're in fight or flight? Relatable. This DailyOM course teaches simple tools to help you regulate your nervous system. Learn more here.
Trying to conceive? Consider Perelel’s Conception Vitamin Pack, made by OB/GYNs to support fertility and egg health. A thoughtful touch: Doses come prepackaged.*
Psst…love our recs? Follow @skimmshopping on Instagram for more products, gifts, and services that are actually worth the hype (and the price tag).
Have a question, comment, or just want to be friends? Reach out to us at well@theskimm.com
Written by Anna Davies. Edited by Kate Preziosi and Alex Carr.Fact-checked by Jordan Mamone and Sara Tardiff.
Photos by Getty Images, Dupe, Pexels
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