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Hi Jan,

What happens in your gut doesn’t stay in your gut—it shapes how your brain works every day.

If your gut is off, you may notice it in ways you wouldn’t expect: trouble focusing, struggling to remember things, or feeling stressed more easily.

That’s because the gut-brain connection is real, and it plays a major role in how clear and resilient you feel.

IN THIS WEEK’S EPISODE OF RUSCIO RADIO, I WALK YOU THROUGH:

If you’ve felt like you’re not operating at 100%, this episode can help you finally get clear on what’s happening—and how to move forward.

In Health,

Dr. Michael Ruscio, DC

Adjunct Professor, University of Bridgeport
Clinical Researcher

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