Newsletter

Have you been doing kegels to stop bladder leakage and tighten your pelvic floor?

Well, you should probably stop doing that and do this instead...

>> This Easy Stretch STOPS 'pee leaks'

I know it may be hard to believe, but this easy stretch works because it strengthens the pelvic floor in a way that kegels can't.

Thousands of women have already already used this stretch to put an end to involuntary "pee leaks," and you could be next.

So if you've tried "everything" to regain control of your bladder (and your life), and nothing has worked so far, then you owe it to yourself to TRY THIS today.











 
om the North. Despite extensive finds of Ubaid pottery, there is no evidence of the emergence of a local ceramic industry until the late Neolithic. Neolithic sites of significance in the Emirates include those at Khatt, Akab Island, Tell Abraq, Mleiha, Madam, Qarn bint Saud, Al Ain, Dalma and the Wadi Haqil in Ras Al Khaimah. The inland necropolis at Jebel Buhais in Sharjah is the oldest in the Emirates and features burials from 5,000 BCE onwards, with graves at the site thought to be those of nomadic herders who travelled inland for the winter season. Many of the burials at Buhais include grave goods such as flint tools, shell and coral jewellery as well as beads of chert, agate and limestone, all of which are found locally, as well as carnelian. The site of Akab Island provides unique insights into what are thought to have been early ritualistic practises, with a unique dugong bone mound discovered there, which not only has no direct parallel in the region but also stands as a rare (possibly unique) find dated to the 'Dark Millennium'. The mound consists of structurally aligned dugong bones, representing over 80 dugongs, littered with jewellery and other artefacts and has been dated to between 3,500-3,200 BCE. Although there is no direct parallel to the dugong mound, Neolithic burials with turtle remains have been noted in Oman at Ras Al Hamra (dated to 3,700-3,300 BCE). Structured dugong bone mounds have been found in totemic sites in Australia on the coast of the Torres Strait: these, however, date to bet