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Monday, October 13, 2025

Special: Break the Habit

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13 Ways to Stop Your Phone Addiction

How many times a day do you check your phone? If you're like most people, you probably underestimate that number. Here are a few tips for cutting down.

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How Painful Is a Colonoscopy?

The digestive system processes and eliminates waste after digestion. The colon and rectum are the final portions of the... Read more...

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Surprising Things That Can Hurt Your Kidneys

Your kidneys do a lot for you. But are you helping or hurting them? Click through this quiz to find out how you might be... Read more...

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What's Causing Your Foot Pain?

Foot pain may be caused by many different diseases, deformities, biomechanical conditions, improper footwear, or injuries. Read more...

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What Are the Benefits of Orange Peel?

Oranges taste great and have a wonderfully fresh aroma. After eating oranges, most of us discard the skin, but... Read more...

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Nonceliac Gluten Sensitivity (Intolerance)

People with a gluten intolerance describe their symptoms as feeling bloated and gassy, experiencing... Read more...

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What Are the Benefits of Creatine?

Creatine is a popular supplement in the fitness industry for improving lean muscle mass, building stamina, and boosting... Read more...

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