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How Strong Is Your Grip? It Could Predict How Long You’ll Live A new study shows that for people carrying excess weight, grip strength is a powerful indicator of future disease risk. Becky Upham | October 16, 2025 Read More

CARDIOVASCULAR DISEASES Stressed? A Quick Back Stretch Could Lower Your Blood Pressure A 15-second stretch could trigger your body’s ‘rest and digest’ reflex and create a feeling of calm, a new study suggests. Erica Sweeney | October 16, 2025 Read More

Trusted Health Content How Bad Is It Really to Add Sugar to Your Coffee? Lose It!

Pickleball Eye Injuries Rise Alongside the Sport's Popularity MedPage Today

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