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Your Protein Powder Could Contain Worrisome Lead Levels Recent testing shows some brands have alarming amounts of heavy metals, while others are below the threshold for concern. Learn the best and worst picks. Becky Upham | October 17, 2025 Read More

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Protein Needs Change With Age — Are You Getting Enough? The one-size-fits-all protein guidelines don’t meet everyone’s needs. Here’s how much protein to aim for according to life stage. Read More

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