Men need more exercise than women ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
The Conversation

First to Prince Andrew – a name and title that no longer belong together. When preparing our story about the errant second son of the late Queen Elizabeth II, we had to change the way we referred to him. In accordance with the wishes of King Charles III and consistent with our editorial style guide, we referred to him initially as Andrew Mountbatten Windsor and in subsequent mentions as simply Mountbatten Windsor. It will take a lot of getting used to. Not least for Mountbatten Windsor himself, who hitherto was apparently in the habit of signing himself simply as Andrew.

There’s been speculation as to why, having announced he would no longer use his titles, the king decided to go one further and formally strip his brother of all honorifics The most likely explanation, says our expert, is that the British monarchy is an institution which survives, in large part, through an almost mystical relationship between monarchs and the people they represent. So the continuing Mountbatten Windsor saga constituted a threat that needed to be stopped in its tracks. And that’s what the senior members of “the Firm” will be hoping has happened

Most of us will be taking advantage of some leisure time this weekend to get some exercise. So – and depending on your fondness for endorphins – you’ll be either pleased or disgruntled to hear that men need to exert themselves more than women to get the same benefit. It’s not even close: according to this recent study, women who do four hours a week get the same benefit for their hearts as men who do nine hours.

I was living in Australia for the 1990s and much of the first decade of the 21st century, so while I experienced girl power vicariously as an import from Pommyland, the full force of the hysteria around the likes of the Spice Girls, All Saints and Girls Aloud pretty much passed me by. Which is why I’ll be watching the BBCs documentary Girlbands Forever to find out what I missed. Here’s what to expect (and one glaring omission from the line-up of stars).

Good to see that children’s books are getting their own Booker Prize. And it’s heartening to see that the prize will be open to books translated into English. Where would we be without Pippi Longstocking, the Little Prince or Cinderella? Here are five recent kids’ books in translation for consideration this Christmas.

Having survived Halloween last night, you’ll be happy to hear that Día de Muertos, or Day of the Dead is upon us. Celebrated mainly in Mexico or by people with Mexican heritage on November 1 and 2, it’s when people celebrate their loved ones who have passed on. But the day is increasingly being used by feminists to highlight gender-based violence, using the iconic Calavera Catrina, a “dapper” female skull, to reinforce their message.

This week, as hurricane Melissa ravaged Jamaica and the Caribbean, we thought about the enormous psychological toll major storms take on people forced to ensure them. We puzzled over the fossilised remains of a prehistoric hand which appears to have both human and ape traits. And if you are wondering what to listen to, watch, read or see this weekend, our brilliant arts team has their regular list of good things, expertly reviewed, for your edification and pleasure.

Jonathan Este

Senior International Affairs Editor, Associate Editor

Neil Hall/EPA-EFE

Why was it ‘necessary’ for King Charles to take action on Andrew – and why now?

Francesca Jackson, Lancaster University

Ever since Andrew announced that he would no longer use his official titles, pressure had been mounting on the king to go further

Oestrogen levels may partly help explain these differences. PeopleImages/ Shutterstock

Why men need more exercise than women to see the same heart benefits

Jack McNamara, University of East London

Men needed to do roughly nine hours of exercise to see a 30% reduction in their heart disease risk – while women only needed to do around four hours.

The Children’s Booker hopes to get more kids reading. PeopleImages/Shutterstock

The Children’s Booker prize will include works of translation – here are five expert recommendations to get your kids excited

Sophie Heywood, University of Reading; Emma Page, University of Reading

Translations will expand the reading worlds of children.

Women in Mexico City dressed as the traditional Day of the Dead figure La Catrina as they protest violence against women in 2020. The Photo Access / Alamy

How the Day of the Dead is being used to protest violence against women

Jane Lavery, University of Southampton; Nuala Finnegan, University College Cork

Day of the Dead celebrations changed during COVID, shaped by anxieties about the ‘shadow pandemic’ of gender violence.

Evgeniia Trushkova/Shutterstock

Why stigmatising ultra-processed food could be doing more harm than good

Beverley O'Hara, Leeds Beckett University

‘Ultra-processed’ has become a moral label, not a scientific one. Research shows why the term could be causing confusion, guilt and misinformation.

Zhuravlev Andrey/Shutterstock

Renters’ Rights Act becomes law in England – here are six things to do before renting a property privately

Jan Wilcox, University of Westminster

Whether a new tenant or an existing tenant, it has never been more important to keep abreast of new developments in the law.

 

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