Everyone makes the same handful of mistakes when trying to lose fat

It's painfully obvious from the other side - but impossible to see when you're in it. 

Remember that video? 

People are passing a basketball and a guy walks behind them in a gorilla suit.

50% of people never notice him. 

Same deal. All your focus is drawn to the wrong things.

Real world example: 

Last night watched the World Series at a pub. A friend was talking to Jaye about weight loss. 

Our pal ordered a pound of honey garlic wings.

This isn't a bad option, right? It's just meat and sauce 

Anyone who has tracked their food before knows... 

Those wings, plus the ranch dip, and the cider she drank was easily over 2000 calories. 

The invisible gorilla.

If your goal is to lose body fat - quit focusing on carbs, fasting, blood sugar, or organic food.

Calories matter most. 

Whenever you're ready, we can help you lose fat faster and easier than ever... 

Just raise your hand and I'll personally speak with you about 1:1 coaching

2 months left in the year. 

Let's get ahead of the New Year's rush, aight? 

- Matteo