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Heather Mayer Irvine, RRCA-certified run coach

Explore how protein impacts hair growth and learn which foods you can eat to boost hair health.

Nutrient deficiencies, like with zinc, vitamin C, or vitamin B2, can cause body odor. Certain foods may also contribute to an unpleasant scent.

Face-washing mistakes are more common than you’d think. Here, dermatologists reveal their dos and don'ts for beautiful, glowing skin.

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