Well: This holiday season, make a ‘to-don’t’ list
Plus: ‘romantasy’ books, peptide therapy and seasonal depression
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Well
November 21, 2025

This is a preview of the Well newsletter for Times subscribers.

THE WELL NEWSLETTER

For Times subscribers

An illustration of an illustrated manuscript page in holiday colors with a list of “no” statements.

Matt Chase

This Holiday Season, Make a ‘To-Don’t’ List

MORE FROM WELL

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Eric Helgas for The New York Times

Can SAD Lamps Help With Seasonal Depression?

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Sean Dong

The Internet Loves Peptide Therapy. Is It Really a Miracle Cure?

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Desiree Rios for The New York Times

Texas Measles Strain Continues to Spread, Officials Say

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Stephen Dexter/Stephen Dexter, via Associated Press

There’s a Botulism Outbreak. What Do You Need to Know?

An illustration of a person facing windows that look out onto a cityscape and holding a lit joint of marijuana. Billowing smoke obscures a large sign for a bar.

Pete Gamlen

Smoking Weed Could Lead to Less Drinking, New Study Suggests

A collage illustration of a red alarm surrounded by ultra processed foods like cereal, soda, chips and candy.

Claire Merchlinsky/The New York Times; Photographs by Getty

Scientists Call for Global Shift Away From Ultraprocessed Foods

A man in a red long sleeved shirt places his hands behind his head as he's slid into the opening of a CT scanner.

Kristian Thacker for The New York Times

America’s Deadliest Cancer Has Abysmal Screening Rates

An illustration of an avatar doctor standing amid hovering A.I. prompts.

Pablo Delcan

Empathetic, Available, Cheap: When A.I. Offers What Doctors Don’t

An illustration of a woman kissing an elf man in a heart frame surrounded by airbrushed butterflies, bubbles, a dragon and an open book.

Ohni Lisle

Sex Had Become a Chore. Then They Started Reading Romantasy.

An illustration of a man and woman waving to one another from across a room. The man is pushing a person in a wheelchair. The woman is sitting at a table with a friend.

Marta Monteiro

My Friend Is Having an Affair. Should I Confront Her?

A collage illustration of a stack of dairy products: milk, cheese, butter and yogurt.

Deanna Donegan/The New York Times; Photographs by Getty

Is Full-Fat Dairy Healthier?

Article Image

David Malosh for The New York Times. Food Stylist: Simon Andrews.

How Healthy Is Thanksgiving?

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