Are You Hypermobile? How Bendy Bodies Are Linked to ADHD | How to Stay Focused at Work (Even When You're Really Bored)
Joint hypermobility and ADHD – what's the connection?
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Living with Adult ADHD
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Bendy Bodies & ADHD Brains
Bendy Bodies, ADHD Brains: Connecting the Dots
New research suggests that hypermobility, a condition in which the joints have an unusually large range of motion, may be a common thread binding neurodivergence to a range of physical health problems.
Hypermobility Self-Test: Get Your Beighton Score
NEW SELF-TEST
Are You Hypermobile?
Can you now (or could you ever) bend your thumb to touch your forearm? Do you consider yourself double-jointed? | Get your Beighton score »
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How to Focus at Work When You’re Bored, Overwhelmed, or Tired
How to Focus at Work, Even When You’re Bored
"When I have a list of tasks that need to be done, completing the 'fun' tasks first (not saving them for last) helps rev up my brain." More ways to muscle through boredom »
“How I Learned to Meditate (Even Though I Can’t Sit Still)”
Meditation for Busy Brains
“My thoughts move quickly, so the idea of being still never appealed to me. But I've learned that you don't have to sit in silence to meditate.”
Webinar December 2: Heart Health and ADHD Treatment: Implications of Stimulant Use for Adults
FREE WEBINAR TODAY
Stimulants & Heart Health
Does long-term ADHD med use impact cardiovascular health and do potential risks outweigh treatment benefits?
Webinar December 9: How to Make (and Keep) Friends as an Adult with ADHD
FREE WEBINAR ON DEC. 9
How to Make (& Keep) Friends
Explore ADHD's impact on friendships, from social cues to staying in touch, and learn how to strengthen relationships.
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Inflow
Sick of ADHD solutions that feel like squeezing a square peg into a round hole? We get it. Crafted by folks who understand neurodivergent brains, we offer strategies as unique as you are. No cookie-cutter approaches — just real, practical tools that work. Take the Inflow quiz to get started.
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