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Hi Izabela,
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Resveratrol is a compound that’s famously found in red wine.
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It’s been touted as a longevity miracle. Proponents say it could extend human life, reduce inflammation, and lower the risk of cancer and of cognitive decline.
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Is it really that good for you? Is it a reason to drink red wine? Can you get it from other sources? Should you take a supplement?
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Yours for evidence-based health,
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Ocean Robbins
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