As the year gets into full swing, take some time with Mindful Music to unwind and find solace in the power of music, grounded in psychology.
Registered psychologist (and musician), Greta Bradman, pairs guided wellbeing content with thoughtfully chosen repertoire to foster a mindful atmosphere for relaxation and introspection.
Get set for the 2026 you want, delving into themes including growing gratitude and exploring what matters to you. |