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Let's "break normal" together and get you stunning progress, like the research below.
You can still strike boldly into this year...
I want to TRAIN YOUR mindset this year: advanced deep dives, together LIVE. Every month to keep you sharp, consistent, optimistic, excellent.
Please join Your Year of Mastery 2026 here.
What's the value of becoming razor clear about life, and amping up your powers to handle obstacles better and achieve your dreams faster?
What's it worth to do this level of training with me?
See below for the research and radical results.
THE RESEARCH AND RESULTS
I need you to read this closely...
.. and think about YOUR life...
Because it's STUNNING.
I need you to know that random personal development is NOT the same as advanced, structured, and evidence-based curriculums to CHANGE YOUR LIFE.
Because in 90 days from now, maybe you'll get "some results" just proceeding in life as normal.
For most people, it's "narrow" results. One goal here, one new habit there. It doesn't move the needle.
But wait until you read what happened when we followed people for just 60-90 days, then 6 months later, after they take my training...
60-90 DAY Key Outcomes
We measured key positive psychology measures...
Well-Being & Emotional Quality:
Participants reported a 53% improvement in quality of emotional life—more joy, enthusiasm, and contentment, alongside reductions in anxiety, sadness, and anger—sustained across full 60 days.
Do you know how HARD it is to improve your emotional qualities at double-digit levels, and make it STICK?? 53% is LIFE CHANGE.
Life Satisfaction:
10% immediate increase, then RISING 14% above baseline two months later. Do you know how HARD it is to move your life satisfaction even 1-2 points? This is double-digit.
Cognitive Performance — Deep Work:
Daily deep work increased to over 3 hours—a ~14% gain in high‑value, focused time.
I sent this to a buddy, "DUDE... if I improve your deep work time by 14% you don't even UNDERSTAND how much more you'll accomplish."
People out there on podcasts telling you 1% is the goal. I'm telling you there are STEP-CHANGES available to you.
Physical Vitality — Exercise:
Weekly exercise frequency rose to 4.13 days—a ~15% increase from baseline, equal to nearly 28 more active days per year. Almost a month more workouts. Let's get you FIT.
Grit Performance:
Gritty behavior (passion + persistence) climbed significantly and continued improving month‑over‑month, ending ~9% higher than baseline two months. Huge lasting evidence of more persistence, follow‑through, and staying power on hard goals.
High Performance Habits Gains
ALL High Performance Habits each showed measurable improvement:
Clarity:
+11%, reflecting sharper direction, goal clarity, and purpose.
Energy:
+13.9%, with more daily vitality, drive, and focus.
Necessity:
+8.2%, strengthening emotional drive and commitment to goals.
Productivity:
+9.1%, with sustained gains even during seasonal slowdowns.
Influence:
+4.6%, enhancing the ability to inspire, persuade, and positively impact others.
Courage:
+6.4% in the first month, sustaining above-baseline levels thereafter.
SIX MONTHS LATER...
The participants above are GrowthDay customers, attended an event you have access to via replay in our incredible Library of courses (over $5,000 of courses and seminar replays), and we followed up...
SIX MONTHS LATER they kept improving....
Their EMOTIONAL WELL-BEING was still ~30–50% higher than baseline at the six-month mark!
Grit and ALL high-performance habits were STILL elevated from baseline SIX MONTHS LATER.
THIS IS NOT NORMAL
These findings confirm that GrowthDay delivers measurable, lasting transformation—not just a motivational spike.
It's so wild that we're working to publish these findings with the lead researcher, a PhD in Positive Psychology from UPenn. Danny coached in GrowthDay last year and was spectacular. But listen...
I really need you to hear this because WHOLE LIFE CHANGE is actually possible...
Across emotional well-being, physical vitality, and daily performance habits, participants continued to improve or sustain elevated levels for at least six months after the event and access to the app.
This means YOU CAN GROW AND STAY CONSISTENT...
With the right frameworks, tools, and coaching, which is exactly what I want to give you ALL YEAR LONG in my Year of Mastery Program.
The data from our studies demonstrate that GrowthDay meaningfully enhances both how people feel and how they perform—creating enduring changes in mindset, behavior, and quality of life.
Yeah, I know you can say, "But these people had your app and attended an event, and not everyone has that opportunity." I get it. But the app now has MORE content in it than back then, from more coaches and teachers; it has the replay of all the training those folks experienced at the event (literally the seminar is in the app but with even more tools and an AI Life Coach); and now I'm LIVE every First Monday to keep your months on track. Oh, and we rolled out an even more engaging GrowthDay app design to keep your more consistent than ever.
But yeah, I get the skepticism, and it's GOOD bc I want you to think, "Dang, can he really be THAT good? Let me test him..."
WILL YOU GET SIMILAR RESULTS
The honest answer? It's entirely dependent on YOU, on life, sure... BUT it doesn't happen without training, without new mindsets and clear frameworks and tools for CONSISTENCY.
I guarantee you cannot improve all those measures, that dramatically, out there on your own just randomly reading books or listening to podcasts and YouTubes.
You need curriculum, a point of view, structured habits, and coaching LIVE to stay motivated, confident, progressing. STRUCTURE WINS.
Maybe you know someone like me who has spent 25 years researching and building frameworks and interventions to coach people to higher levels of growth and performance, and who spent over $20m on these tools and systems to deliver and track real growth over time across all these psychological and performance measures.
Or...
,... maybe this REALLY IS such a radically unique system and approach.
Maybe THIS is the difference maker.
Maybe you've honestly just need a more robust approach to real life change, just like the measures above?
MAYBE this is ACTUALLY your year!?
And you will never even KNOW if you don't take action today and join my Year of Mastery. Give me a shot. Give GrowthDay a shot.
You have a 30day guarantee.
Let me get you into another level of life work and inner work.
- Let me TRAIN YOU every First Monday of the month, with replays, and UNLOCK my GrowthDay app and vault for you.
- I'll roll out a new course for you every month, too.
- I'll unlock my AI coach 24.7 for you. I'll unlock my vault of seminars including the famed GrowthDay seminar that led to this first participant group above.
- I'll even send you my HIGH PERFORMANCE PACK so you have my books and research (U.S. shipments only).
It's all part of my 2026 YEAR OF MASTERY.
Enrollment closes in 48hrs, Sunday.
THIS CAN BE YOUR YEAR.
There are levels to this game of life change, transformation, and real consistency. You read that above, and there is no doubt that there's never been such holistic results and improvements over 6 months from any other program in the world across all those measures.
This is the year of transformation for you. This is the YEAR OF MASTERY FOR YOU.
New levels.
New progress.
New emotional vibrancy.
New progress.
New victories.
Turn your 'maybe its for me' into COMMITMENT for your own growth.
Give me a shot.
30-day guarantee, so it's on me to show you this new world of possibility for you.
Expires Sunday.
Get in now.
Cheering you on.
We can do something different and remarkable together.
Get the advanced training you need and lock in a year of consistency, growth and excellence.
You still have time - strike boldly this year and grow baby grow.
Closes Sunday.
Your coach,
Brendon
@BrendonBurchard
Founder of GrowthDay
#1 New York Times Bestselling Author
"The world's leading high performance coach" - forbes
"One of the most influential leaders in personal growth" - own
Top 3 mindset coaches in the world - usa today
1.5B video views. 3M subscribers. 25 years every day for you.
Please be careful of unsubscribing, bc it means I can't deliver your training or things you asked or paid for!). Instead, hit reply if you need anything, we always have your back. You can Manage Subscriptions but all our services are tied to your email address. 1300 1st St #368 Napa CA 94559.
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