1. Instantly Adjust Your Training Plan Life happens. Travel, group rides, fatigue, or time constraints can throw off even the best plan. With CoachCat, you can request changes and see your training plan update instantly on your desktop calendar—no emails, no waiting, no back-and-forth.
2. Smarter Answers to Real Training Questions CoachCat now covers 81 additional real-world coaching scenarios cyclists actually face. Ask questions like “What should I do if I feel sick?“, “Can I swap today’s workout?“, or “How should Masters athletes train differently?” and get clear, practical guidance. When something needs a human touch, CoachCat knows when to loop in a FasCat coach.
3. Understand Exactly How You Executed Your Workout After every ride, you can now see how much time you spent in each training zone. This helps you understand whether you hit the intended effort and what kind of fitness adaptations you’re actually building—something most athletes never get clear feedback on.
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