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How to Adapt Your Favorite Hobbies When You Have MS

Becky Upham

Discover essential hacks to adapt your favorite hobbies when MS symptoms get in the way.

6 Best Exercises to Boost Wellness When You Have MS

Learn the top exercises for multiple sclerosis and how they improve strength, flexibility, coordination, and balance.

Tried -and-True Diet Tips That People With MS Swear By

These folks have figured out how their eating habits affect their MS. Here are their best food tips, plus kitchen hacks to make healthy eating easier.

8 Winter Fruits to Help Keep You Healthy

Strengthen your immune system and fight weight gain with these seasonal picks.

How to Stay Safe in Extreme Cold

Snow, sleet, freezing rain, and extreme cold hit much of the U.S. this weekend. Learn what to do, especially if you have a medical condition.

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