Well, hello Iza,

Do you think you're codependent? Or are you unsure?

Check out today’s episode of The Terri Cole Show where you can get nine questions to find out!

Listen to it here
(22:26 minutes)

Download the
guide here

As always, take care of you,
Terri

Join Me Live for a weekend at Kripalu, February 2026

If you’ve never been to Kripalu, you’re in for a real treat. Nestled in the picturesque Berkshire mountains, a stay at Kripalu immerses you in an experiential curriculum designed to bring vitality to your life from the inside out.

While you are there, you can enjoy daily yoga classes, world-class natural-foods cuisine, Healing Arts, hiking and walking trails, a lakefront area, sauna, a labyrinth, and extraordinary views, as well as four live sessions with me.

I'll be teaching all about High-Functioning Codependency. Think of it as a ladies weekend for your mental health and your bod! I hope to see you there!

Get more info & sign up here so I can give you a squeeze.

Can't make it in person?

Kripalu just added a virtual option!

Membership

Are you struggling with what’s happening in the world, or something in your relationships, family, or friendships? Or do you wish you could surround yourself with women who understand what you’re going through?

Join TCM and surround yourself with women who understand what you’re going through.

You get access to four live Q&A calls a month with moi, where you have the chance to be coached by me! (All calls are recorded if you cannot make it live or you want to listen again!)

I created this membership because these Q&A calls provide you with the opportunity to work directly with me. I love hearing from you and going back-and-forth in real time to get to the root of what you’re experiencing.

Join the TCM here