Hi Adam,
If you have CKD and feel unsure about what you’re “allowed” to eat—especially when it comes to plant foods—this email is for you.
Most people with CKD aren’t ignoring their health. They’re doing their best with the information they’ve been given. You’re reading labels, asking questions, skipping things you love “just in case,” and still not sure whether you’re helping your kidneys or making things harder.
Plant-dominant eating is one of the most studied dietary patterns for kidney health. The benefit is replicated again and again in the research, from reduction of uremic toxins to slower progression of CKD.
In the research, it’s called PLADO — a plant-dominant diet for CKD (yes, you can google that…).
But because plant foods contain potassium and phosphorus, many people are left unsure how to use them safely and end up avoiding foods that could actually help.
In the last few weeks we announced our partnership with naturopathic experts at Kidney Coach to launch our CKD nutrition program, RenAlign (starting March 19), developed to provide high-support, personalized nutrition guidance for CKD.
And along with that, we’re also hosting a free CKD nutrition class where we’ll share more about the program, and also addresses the biggest questions people with CKD encounter:
- What PLADO is and what research says about it
- When potassium and phosphorus truly matter — and when they don’t
- Why food quality and source matter just as much as numbers
- How personalization changes the picture completely
Free Class - What Works for CKD:
Protein, Potassium, Phosphorus & PLADO
Choose the time that works for you: