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Health and Fitness
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As people age, it’s not uncommon for many to let out a muted groan when getting out of bed in the morning. But if you “oof” every time you get in a car or “aargh” while bending over to pick up something, it may be time to prioritize exercises that target your mobility.
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A new partnership will provide access to free medications for low-income, uninsured people at Ascension Illinois’ three hospital campuses in Hoffman Estates, Elk Grove Village and Chicago.
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Cortisol, what is known as the stress hormone, is the talk of the internet. Wellness influencers warn about the various symptoms of chronically high cortisol and offer diet and exercise routines that they claim will help. But do you really need supplements to control your cortisol?
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Just a slight increase in moderate-intensity physical activity, such as walking at a brisk pace for five minutes a day, may help people live longer, a new study suggests.
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Throughout the day (and our lives, really), inflammation goes a long way to keep us healthy. What is often missing from these discussions, though, is the dual nature of this process. The truth is that inflammation can be either beneficial or harmful. The deciding factors are how long it lasts and how closely it is regulated.
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As you and your family limit your outdoor exposure when the temperature drops, it is still important to include exercise and physical activity into your regular routine for kids.
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Here are some Valentine’s Day ideas that cost nothing, and may well be more meaningful than candy, flowers or sappy cards. Have a heart, and try one of these “gifts” for yourself or a loved one.
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The Trump administration on Thursday launched TrumpRx, a website it says will help patients buy prescription drugs directly at a discounted rate at a time when health care and the cost of living are growing concerns for Americans.
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The U.S. Food and Drug Administration is relaxing rules that restrict when food companies can claim their products have no artificial colors. The agency announced Thursday that food labels may claim to have “no artificial colors” when they are free of petroleum-based dyes.
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During the early years of the COVID-19 pandemic, experts worried that disruptions to cancer diagnosis and treatment would cost lives. A new study suggests they were right.
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