Two holidays (before and after Built To Last).
Same man.
60lbs difference.
Chris isn't a bodybuilder.
Doesn't live in the gym.
Doesn't eat out of Tupperware.
He's a husband. Father of twins. Business leader based in Dubai.
Travels frequently across Europe, USA, and UK. Eats out regularly. Enjoys nice wine.
The left photo? That was his normal.
Running hard. Looking after everyone else. Letting himself slip.
His words:
"I was systematically destroying my energy without knowing it."
He didn't need a meal plan.
He didn't need to "try harder."
He needed structure that worked inside his actual life - not against it.
We installed it.
He did the work.
The right photo is the result.
But here's what most people miss:
He didn't lose it in September.
Because this wasn't a crash diet before the flight.
It was a system - one that holds under pressure.
Travel doesn't break it. Client dinners don't derail it. Real life doesn't collapse it.
That's the difference between a transformation and a system.
One gets you ready for summer.
The other keeps you there.
This workshop shows you how to build the second.
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