Power PRs
“Did you just get stronger?”
Every time you finish a ride, CoachCat analyzes your data and tells you improved: whether it’s a 5-second sprint, a 1-minute punch, or a 20-minute effort. No digging through charts. Just a clear callout: “New 5-second PR: 694W.” Your fitness, in black and white.
Automatic FTP Detection
“Your coach just noticed you got faster.”
CoachCat monitors your ride data and automatically detects when you’ve had a breakthrough from hard group rides or races. When your numbers say you’ve leveled up, CoachCat updates your zones.
OTS — Optimized Training Stress
“How hard did that ride actually hit you?”
Average speed and miles don’t tell the whole story. OTS measures the true cost of your ride, accounting for how hard you were working, how long you were coasting, and whether you fueled properly. 1,046 kJ in 1:40 at 194W xPower? OTS tells you exactly what that session did to your body.
Level
“Are you actually getting fitter?”
Level is your fitness momentum meter. It rises when you’re training consistently and drops when you take time off. After every ride, CoachCat shows your Level and your Optimized Status, when it’s green, you know your training load is in the sweet spot to keep building. Week over week, you can see the work adding up.
Consistency Calendar
“Did you follow the plan?”
The simplest thing in cycling is also the hardest: showing up. CoachCat marks every day you complete your planned workout in green. After your ride, it tells you “You made it green today” — which sounds small until you’re on a 3-week streak and suddenly very protective of it.
And, that’s just the post-ride stuff...
Your CoachCat subscription also includes adaptive custom training plans, 300+ structured workouts, nutrition coaching with meal plans, Zwift & Rouvy integration, and wearable sync with Garmin, Apple Watch, Whoop, Oura, and more.
All for less than a dollar a day. |
