I could not believe when this shockingly simple hack actually got me rid of vertigo.

This method is now being confirmed by a growing number of universities, such as Washington School of Medicine and Harvard.

As it turns out, all you have to do to finally get relief from the sudden bouts of dizziness, headaches and nausea is this simple hack:

While lying down, close your eyes and do this.

Too good to be true?

I thought so too until I saw this video: