FasCat 1x1 Coaching and AI-Powered Training Plans

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Want to accelerate your improvement?

Start working with a FasCat coach today, your first week is free.

Meet your coach, get a custom plan, and experience real coaching and data-driven insights.

Fill out the new athlete questionnaire today, talk with a coach tomorrow, and start improving right away.

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Meet Your New FasCat Coach

Meet Allie, a former professional road cyclist and U.S. National Team rider with experience across road, track, cyclocross, and mountain biking. She brings that elite-level experience into your training to help you become a stronger, more well-rounded athlete.

Allie Legg ➔

Meet Frank, founder of FasCat Coaching and a full-time coach for over 20 years. He combines deep experience, sport science, and a hands-on approach to help athletes train smarter and reach their full potential.

Frank Overton ➔

Meet Jake, a former pro cyclist and FasCat coach for over 9 years with more than a decade of coaching experience. He combines high-level racing insight with proven training structure to help you build fitness and perform at your best.

Jake Rytlewski ➔

Meet Justin, a coach with over 20 years of experience and a background in elite-level racing across road, triathlon, mountain bike, and cyclocross. He helps you understand your training, build confidence, and unlock your full potential.

Justin Bowes ➔

Meet Ricky, a coach with over 10 years of experience and podium finishes at races like Tour of the Gila and Redlands. He brings that racing knowledge into your training to help you perform and win.

Ricky Arnopol ➔

Meet Steven, the 2024 U.S. Criterium National Champion with experience racing at the highest level around the world. He brings that elite perspective into your training to help you build fitness, stay consistent, and perform when it counts.

Stephen Bassett ➔

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