Blackened salmon with bold spices and olive oil, an easy, healthy Mediterranean diet recipe ready in just 20 minutes.
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Blackened Salmon with Roasted Root Vegetables
Mediterranean
Authentic Way of Eating Program
Begins Monday
Blackened Salmon
Blackened salmon is one of those recipes that perfectly balances bold flavor with simple preparation. With just a handful of pantry spices and a quick cooking method, you can create a dish that feels restaurant-worthy in under 25 minutes. This blackened salmon recipe fits beautifully into the Mediterranean diet, thanks to its use of heart-healthy olive oil, fresh fish, and aromatic herbs.
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Roasted Root Vegetables with Garlic Aioli
If you want to make people happy cook them some roasted winter vegetables and top it with a tasty sauce.  It can’t be much easier than that.  When done right, the potatoes, carrots and beets should be caramelized on the inside and perfectly browned on the outside.  Patience is the key.  Don’t take them out of the oven to early.
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