EVERYDAY HEALTH Wellness inspired. Wellness enabled.
Although there’s no specific MS diet, healthy eating patterns can help you manage your condition. Learn how eating a diet rich in plant foods, whole grains, lean proteins, and healthy fats can boost your energy and keep your weight in check.
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EVERYDAY HEALTH Wellness inspired. Wellness enabled.
Fight MS Symptoms With These Nutrition Tips
Shira Isenberg, RD, MPH
Although there’s no specific MS diet, healthy eating patterns can help you manage your condition. Learn how eating a diet rich in plant foods, whole grains, lean proteins, and healthy fats can boost your energy and keep your weight in check.
Read More
How MS Is, and Is Not, Like Spring
Both spring and the onset of MS are types of new beginnings, but defining exactly when they began can be surprisingly complicated, says the blogger Trevis Gleason.
Read More
 
Could Your MS Symptoms Be Getting Worse?
Get an idea of whether you’re experiencing normal fluctuations or potential signs of progression, plus learn tips for talking about symptoms with your care team.
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Spring Is Here — Are Your Allergies Back, Too?
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Today’s Trivia
 
Some spots in your home are easy to miss but can quickly collect mold, dust, and germs. If not cleaned, they can affect air quality and worsen allergies or breathing problems.
Which of these is often overlooked but one of the germiest spots in your home?
 
 
 
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