Hello and happy Sunday!
This week's meal plan includes: Thai beef salad, chipotle lime shrimp bowls, creamy tarragon chicken with buttered Parmesan noodles, homemade falafel sandwiches with killer garlic fries, flakey miso salmon with coconut rice and Korean cucumber salad, and healthy breakfast burritos.
The Main Dish:
• Monday Main: Thai Beef Salad - This is a restaurant-quality dish is made with marinated steak, a zippy lime dressing, and an abundance of fresh herbs and vegetables.
• Tuesday Main: Chipotle Lime Shrimp Bowls - Quick, easy, and totally flavorful, these bowls with chipotle shrimp, brown rice, black beans, tomatoes and avocado have just the right level of adobo spice with a touch of honey!
• Wednesday Main: Creamy Tarragon Chicken - Juicy chicken cutlets are pan-fried to golden-brown perfection, then coated in silky-smooth tarragon cream sauce.
• Thursday Main: Homemade Falafel Sandwiches - Homemade falafel that’s a little herby, a little garlicky, and a whole lotta crispy; cooling tzatziki, which balances out the richness of the falafel; and fresh veggies galore for lots of crunch.
• Friday Main: Miso Salmon - The marinade also acts as the glaze that caramelizes beautifully under the broiler and gives the salmon those crispy edges everyone loves.
• Weekend Treat: Egg and Sausage Breakfast Burritos - Filled with mild Italian sausage, veggies, eggs, and cheese, these homemade breakfast burritos are a great high-protein option.
Mix & Match Sides:
• Side 1: Easy Parmesan Buttered Noodles - Serve the creamy tarragon chicken over these easy, cheesy buttered noodles for a complete meal that everyone will love.
• Side 2: Killer Garlic Fries with Rosemary - This copycat recipe of the famous Gordon-Biersch garlic fries couldn't be easier to make at home, and they can be baked in the oven or fried the air fryer.
• Side 3: Korean Cucumber Salad - Spicy, sweet, and fresh with each crisp and crunchy bite, my cucumber-obsessed husband makes this salad at least once a week.
• Side 4: Coconut Rice - Fluffy and flavorful rice made with coconut milk, unsweetened coconut flakes, and a bit of ginger heat adds so much to your basic rice recipe.