Yesterday's email sparked a dissatisfied response from a reader. 

Here you can see that he says my emails feel like AI. 

If you're reading this, I'm sure this is fun for you.

So I want to clear a few things up below (and show you the door, if you like): 

Number one: 

I'm a real person on the other side the screen. 

I read and reply to every single response. I write every email personally. 

Number two: 

I do use AI to help me organize my thoughts sometimes.  

It's never writing emails. But that's obvious. 

Number three: 

All of my emails and videos are based on my life experiences. 

That's how I know that using a smaller spoon helps you eat fewer calories (the topic of yesterday's email). 

It's also how I know that your first time losing weight will SUCK. 

Especially if you make a lot of the time-consuming mistakes most people make. 

Or you wait to get started on it because you think it will be quick and easy. 

That's an idea I've been thinking about for a long time now - so I made this

There's my system. 

Cat's out of the bag. 

- Matteo 

btw: if you don't like my emails, there's a button below that says 'unsubscribe' 

click that and you'll never receive another :)