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Updated on April 18, 2026 at 8:00 a.m. PST

Brain health: Staying more active during the day helps retain brain volume

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Healthy diet, higher lung cancer risk? Deciphering surprising link in new study

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How much ibuprofen is too much?

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4 CBD Products for Chronic Pain

CBD for pain management shows promise in early research. Learn about the best CBD products for pain to consider here.

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What is EGFR-positive lung cancer?

EGFR-positive lung cancer occurs due to a genetic mutation. Learn how biomarker testing can help inform treatment decisions to improve outcomes.

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NEW PODCAST EPISODE

Insomnia and depression: Why ‘just get more sleep’ doesn’t work

Hosted by Maria Cohut and Yasemin Nikola Sakay

This episode explores the two-way relationship between sleep and mental health, the science of sleep cycles, sleep supplements, and the role of cognitive behavioral therapy (CBT) in treating insomnia.

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