Mindfulness Meditation Class for Veterans

Join VA’s free, phone-based class called “Mindfulness Meditation.” Designed for Veterans of all eras, this class will help you manage the challenges and stressors of everyday life. Each class covers a topic related to mindfulness, followed by a guided meditation practice. Classes are available from 11a.m. to noon ET on these upcoming days:

Upcoming Schedule (see flyer above for details)

June 5
August 7
September 4
October 2
November 6
December 4

Take any or all classes.

Sent to Esdek@podam.pl on behalf of US Department of Veterans Affairs
Veterans Health Administration · 810 Vermont Avenue, NW · Washington, DC 20420 · 877-222-VETS (877-222-8387)


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Mindfulness Meditation Class for Veterans

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