As you work toward a goal, you will inevitably hit a low point. At this point, many people give up. Here's how to endure the dip and stay on track >

How to push through motivation dips to reach goals Forward to a friend » View this email in your browser WITH SUPPORT FROM: Inflow REACH YOUR GOALS How to Stay on Track When Motivation Dips The “dip of suck” is the inevitable low point on the path to a goal, when progress stalls. Many people mistake this phase as a sign to abandon their goals. Don’t. Instead, use these strategies to stick it out » Dealing with a Boss or Job from Hell? Expert Q&A with a neurodivergent business coach on how to manage a micromanager, deal with coworkers who don’t like you, move on from mistakes, and more » ADVERTISEMENT “It’s Not Overconsumption. It’s Self-Kindness.” “With auDHD, minimalism is not about a sleek #aesthetic, but about saving time and seriously cutting down on aggravation. And if that looks like owning 2 TV remotes and 10 pairs of the same ultrasoft leggings, so be it.” Kim Holderness on Her “Surprise” ADHD Diagnosis “If you look at the symptoms of perimenopause and ADHD, the Venn Diagram is a circle. For women with ADHD, perimenopause is gas on the fire.” | Keep reading » FREE WEBINAR TODAY Gaslighting at Work What gaslighting looks like at work, the impact on neurodivergent employees, and ways to protect against it. FREE WEBINAR ON JUNE 11 RSD in the ADHD Brain Understand current research about RSD, how it shows up in everyday life, and what helps in the moment. Register » FROM OUR SPONSOR: Sick of ADHD solutions that feel like squeezing a square peg into a round hole? We get it. Crafted by folks who understand neurodivergent brains, we offer strategies as unique as you are. No cookie-cutter approaches — just real, practical tools that work. Take the Inflow quiz to get started.