Here's why NAC has my attention right now. Most people know NAC (N-Acetylcysteine) as a glutathione precursor, often called the body's master antioxidant. But the gut health implications are something I don't think get nearly enough attention. The emerging research is compelling: NAC may help reduce intestinal inflammation, support gut lining repair, and improve nutrient absorption. Perhaps most interesting is its potential to enhance antimicrobial treatments by disrupting the bacterial biofilms that make infections like SIBO so difficult to clear.
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