| MEAL PREP TIP OF THE WEEK |
| If your greens keep going bad before you get to them, try this. Put a paper towel in the plastic container, and then store it upside down. It actually works. And if the week gets away from you, throw them in the freezer and use them later in smoothies or soups. Don't let those valuable greens go to waste. |
| — Anna Smith, RDN, Lose It! Chief Nutrition Officer |
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