The BON CHARGE Method is here Introducing PEMF Mat Sound Bath, a guided recovery experience from The BON CHARGE Method, designed around the Infrared PEMF Mat. Guided by celebrity trainer Flik Swan, this immersive session blends sound, stillness and environment to help transform the way you recover, regulate and reconnect. Using low-frequency 1–30Hz PEMF settings traditionally associated with slower states of rest, this guided experience is created to support nervous system down-regulation and evening wind-down rituals. The most elevated recovery experiences once required a studio. Now they can happen at home. |
