Hi ftjer 35 degrees, the Tube is a sauna, everyone's had three ice lollies before noon and is absolutely not apologising for it. The city has collectively decided it's on holiday, and we think that's the right call. Which got us thinking about food, because whether you're actually jetting off somewhere sunny or just surviving a very sweaty Wednesday in Peckham, the question is the same: what do you actually eat when it's this hot without making it a whole thing? We wrote about it. No rules, no meal plans, just a few things that genuinely help you feel good in the heat and a gentle reminder that the gelato counts as self-care. Stay cool out there! The NUUDA Team
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