The Tour starts next week.

Before it does, we ran the physics on all 21 stages to estimate the watts per kilo it'll take to win each one. The sprints, the summit finishes, the time trials.

Then we did the part that matters to you. We show how your numbers compare to the winner's, and give you the exact workout to train that effort, scaled to your fitness in CoachCat.

Your FTP, the number behind every training zone and workout, usually means scheduling a painful 20-minute test. CoachCat skips that. It reads your hard efforts, races, and group rides automatically, finds your FTP, and updates every zone in your plan. No test day, no math, no guessing.

Build your plan with CoachCat, put in the work, and if you're not faster in six weeks you get every dollar back plus a call with a coach to figure out what happened.

This Week's Athlete Testimonial