Pogačar delivers another beat down. 3:25 at 8.2 W/kg and 540 watts up the final 1.4km of the Col de Pertus. Then he "settled in" at 6.8 W/kg up the Font de Cere to win solo, again. You can't do 8.2 W/KG and neither can we. But you can train the exact same way he attacked with a Crescendo Climbing Intervals Workout scaled to your FTP, ready to ride today. |
