• Part 1: How best to use the CoachCat App

• Live Q&A: ask from the comments section

• Did You Know?: a new segment about some hidden features

• Part 2: A deep dive into your cyclocross training

• Part 3: Tour de France Power Outputs!

• Stick around at the end to get all your questions answered on the spot!

Cross is Coming: Don't Fall Behind

The Reality: Podium fitness is built 6 to 10 weeks before your first race. If you wait until the season starts, you are already behind.

The Goal: Be the rider who wins the holeshot, glides through corners, and attacks on the final lap.

The Solution: Leverage 20 years of proven cyclocross training to secure your results.

Pogačar delivers another beat down. 

3:25 at 8.2 W/kg and 540 watts up the final 1.4km of the Col de Pertus. Then he "settled in" at 6.8 W/kg up the Font de Cere to win solo, again.

You can't do 8.2 W/KG and neither can we.  But you can train the exact same way he attacked with a Crescendo Climbing Intervals Workout scaled to your FTP, ready to ride today.