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July 20, 2026Sign up
Health & Wellness
As wildfires burn across the country and temperatures climb, it’s normal to feel nervous. But if your fears spin out of control, it can have a major impact on your quality of life. This week, registered psychologist Dr. Jennifer Caspari has seven ways to cope with climate anxiety. Read more.

Also this week: Registered dietitian Leslie Beck breaks down a new study on the relationship between eating patterns and Alzheimer’s, and has some tips to increase the anti-inflammatory potential of your diet. Read more. – Josie Mills

From food and drink to parenting and relationships, The Globe and Mail publishes several newsletters designed to keep you healthy, active, and informed. Visit our signup page to subscribe.

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Illustration by The Globe and Mail. Sources: iStock
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