The summit focuses on the most effective, evidence-based steps for living a longer and healthier life. Brian will share 50 practical longevity strategies rooted in both traditional practices from around the world and current peer-reviewed research.
You’ll learn how to:
Support brain health and reduce dementia risk
Improve energy, mobility, sleep, and mental clarity
Maintain healthy blood sugar and blood pressure
Reduce inflammation, pain, bloating, and cravings
Strengthen immunity and preserve independence
Brian will also be joined by 21 leading doctors and researchers, each sharing the most effective strategies from their area of expertise.
The opening day features:
Drew Ramsey, MD, on nutritional psychiatry, hidden sources of brain stress, inflammation, and protecting the brain as we age.
Dana Cohen, MD, on hydration, energy, mental clarity, joint health, and why simply drinking more water may not be enough.
David Perlmutter, MD, on blood sugar, Alzheimer’s prevention, brain health, and common dietary risks.
When you register, you’ll also receive the complimentary 42-page report:
KEEP YOUR BRAIN YOUNG! 15 Surprising Natural Ways to Achieve Your Clearest, Sharpest Brain.
The report includes practical information about foods, herbs, habits, and common products that may affect memory, mood, and cognition.
