July 30, 2026, 4:38 p.m. Eastern time

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This newsletter includes coverage you might be interested in, based on what you've read. It might also include stories that are local to you.

Today's Top Pick for You

Suvi Suitiala 9 Things Experts Wish You’d Do in Midlife to Increase Longevity How you care for yourself at this life stage matters a lot for your later years. Read more

From Health

Most ‘Ovarian Cancer’ Isn’t. And That Fact Can Save Lives. The vast majority of cases begin in the fallopian tubes — and removing them can reduce the risk by nearly 80 percent.

The Best and Worst Habits for Your Liver Liver disease is on the rise worldwide. Your diet, workout routine and other health conditions can affect your risk.

Are You Hydrated? Take Our Quiz and Find Out Is coffee dehydrating? And 11 other questions about your daily fluid needs.

A 20-Minute Workout for Better Balance and Coordination Try these moves to stay agile as you age.

Tomorrow: Things to do
Every day we'll feature stories from a different section. Check back daily.

More to discover

U.S. Sees Iran as Likely Behind Cyberattack on Minnesota Water Systems Investigators cautioned that the assessment was preliminary. There were no indications that any water supply had been rendered unsafe to drink.

Uninsured Patients Rise Sharply, Hospitals Report, Citing Obamacare Cuts More people who lost coverage after congressional Republicans ended enhanced federal subsidies are now seeking care in emergency rooms and unable to pay bills.

Ross Douthat Joins ‘60 Minutes’ as a Correspondent Mr. Douthat, an opinion columnist at The New York Times, will join the CBS News program, along with several other journalists.

Conservatives Like the Liberal Arts, Actually. They Just Don’t Like the Phrase. Some people revere the “liberal arts” while others call them useless. They’re probably talking about different things.

What’s Going on With Mitch McConnell? Kentucky’s Governor Has Questions. Gov. Andy Beshear called on Senator McConnell, who has been hospitalized since June, to prove his capacity to serve, or resign.

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