Your skin is always making a choice.

Stay dull? Or glow?

The antioxidant making that decision:

Glutathione.

Every day, sun, pollution and stress create free radicals in your skin. Glutathione’s job is to neutralise them before they turn into dark spots and dullness.

But when free radicals build up faster than it can clear them, oxidative stress takes over — and skin starts looking tired, sallow and uneven.

And before you go buy “more is better” pills — don’t. Most of it never reaches your skin.

The goal isn’t more of it: it’s absorption that actually works.

Stick it to the roof of your mouth, not your tongue.

Swallow it and stomach acid breaks the glutathione down before it can do anything. Letting it melt against the roof of your mouth lets it absorb straight into your bloodstream instead — no digestion required.

Check whether it’s “liposomal.”

Liposomal encapsulation protects glutathione’s structure long enough for it to actually get used. Regular glutathione pills often lose most of their potency before they’re even absorbed — which is why people take them for months and see nothing.

Take it at the same time daily.

Antioxidant support works best topped up consistently, not sporadically. Popping a Thin right after brushing your teeth is an easy way to make it a habit that sticks (pun intended).