The end of the season is the best time to get honest with yourself about your training. Not the "how did it feel" kind of honest, but the "what does the data actually say" kind.
The good news is you don't have to build these charts by hand anymore. CoachCat already has every ride you've uploaded, your Level history, your power PRs, your FTP changes, and your OTS. You just have to ask it the right questions.
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