Probiotics for Skin Health: Do They Actually Work? Skincare aisles are full of probiotic serums and creams now, but the research tells a different story about where probiotics actually help. Conditions like acne, eczema, psoriasis, and rosacea have all been linked to the gut microbiome through what's called the gut-skin axis, and the strongest evidence for improving them comes from taking probiotics orally, not applying them topically. In this week's article, we break down what the research shows about oral probiotics for eczema, acne, psoriasis, and more. We also cover the diet and lifestyle factors that support the gut-skin connection alongside probiotics. |
