| Some of the most popular packaged breakfast foods — such as cereals, granolas, flavored yogurts, coffee drinks and instant oatmeals — can harbor surprisingly large amounts of sugar. That’s important because research shows that consuming a lot of added sugars — things like table sugar, corn syrup, honey and other sweeteners that are added to packaged foods — can lead to weight gain and increase your likelihood of developing heart disease, obesity and Type 2 diabetes. Can you guess how much sugar is lurking in these popular breakfast foods and beverages? Take our quiz to test your knowledge. The answers might surprise you. | 
