Can “reparenting" yourself make you happier?
Here’s what experts say.
From The Times
July 20, 2025

The concept of “reparenting,” centered around healing your “inner child,” is catchy. But does it actually help you?

A collage illustration featuring a photo of a young girl's head in profile, taped on top of a handwritten diary passage.

Vanessa Saba

Here’s what experts say about “reparenting.” →

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