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DIGESTIVE HEALTH

11 Best and Worst Foods for Boosting Metabolism

Julie Revelant

Genetics have the biggest effect on your ability to burn fat, but certain foods can help rev up your metabolism or slow it down. Here’s what to add to your grocery list if you want to lose weight.

What to Know About Fiber if You Have IBS-C

The right kind of fiber can soothe your symptoms and make it easier to go.

Is Drinking Alcohol Safe if You Have Crohn’s?

Alcohol can sometimes worsen symptoms of Crohn’s disease, and some drinks may be harsher than others. Here’s what to know.

Dos and Don’ts for Quick Relief of Diarrhea

Diarrhea is unpleasant and can even be dangerous if it isn’t treated quickly. Here’s what to do — and what not to do — to make your bowels feel better.

11 Foods to Skip When Struggling With Digestion

Watch for these foods if you experience gas, bloating, stomach pain, and indigestion. Plus, learn what to eat instead and when to get help.

7 Healthy Cherry Recipes Whether You Like Them Sweet or Savory

Cherries aren’t just for pie! Check out these snacks, salads, dinners, and more to make with one of summer’s healthiest fruits.

Cherry, Almond, and Goat Cheese Salad

Balsamic Roasted Cherry Crostini

Pan-Fried Pork Chops with Cherry Sauce

Frozen Cherry Berry Bark

More Recipes