Well: Don’t let your vacation stress you out
Plus: fitness tests, zucchini benefits and R.S.V. protection
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Well
August 15, 2025

This is a preview of the Well newsletter for Times subscribers.

THE WELL NEWSLETTER

For Times subscribers

An illustration of a beach ball decorated with spa accessories.

Matt Chase

Don’t Let Your Vacation Stress You Out

MORE FROM WELL

A pyramid of glasses filled with milk.

Joyce Lee for The New York Times

Does Drinking Milk Actually Make Your Bones Stronger?

Article Image

4 Fitness Tests Trainers Swear By

A grid of nine photographs of green zucchini, some which have been sliced open, on a pale blue background.

Suzanne Saroff for The New York Times

How Healthy Is Zucchini?

An illustration of a person running, mid-stride, in athletic clothing. The runner is surrounded by objects like a kettlebell, dumbbell, fitness app stats, energy gel and sandwich ingredients.

Jiaqi Wang

6 Running Myths That Could Be Slowing You Down

A collage illustration featuring images of an elderly patient being examined, an infant using a nebulizer, an R.S.V. vaccine and a silhouetted pair of lungs containing R.S.V. viral particles.

Claire Merchlinsky/The New York Times; Photographs by Getty Images

R.S.V. Season Is Approaching. Here’s How to Protect Yourself.

Hawaii Kalawaia sits in a parking lot with an IV line in his right arm and a bottle of rehydration solution in his left hand.

Homeless and Burning in America’s Hottest City

A woman dressed in black pants and a black shirt, standing in front of a building entrance, looking past the camera to the viewer’s left.

Neeta Satam for The New York Times

After a Grisly Trial, Jurors Are Left With Mental Scars and Few Resources

An image of the inside of a restaurant, with wine glasses on the top of the bar.

Ben Rollins for The New York Times

U.S. Drinking Drops to New Low, Poll Finds

An illustration of a person traversing large branches of poison ivy, poison oak and poison sumac.

Bjorn Lie

So You Touched Poison Ivy. Now What?

An illustration of a figure walking into a sunbeam in a lush forest.

Liam Cobb

A Surprising (and Easy) Way to Boost Your Attention Span

A collage illustration featuring an image of a family with the same image reflected and blended over the original.

Vanessa Saba

When Is a Close Relationship Unhealthy?

An illustration of a mother and child cooking together. An adult family member is helping them and looking back at a man sitting in a chair with his laptop.

Marta Monteiro

I Hate How My Sister’s Husband Treats Her. Can I Intervene?

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