Whole foods like fruits, veggies, dairy, and grains have natural sugars. Added sugars, on the other hand, come in packaged foods and drinks. Your body does not need any added sugars.
Rheumatoid arthritis (RA) is a chronic autoimmune disorder. Apart from the joints, RA can affect... Read more...
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14 Ways to Shed Pounds After 40
Changes in your activity level, eating habits, hormones, and how your body stores fat all can play roles in your weight. Read more...
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8 Ways to Bring a Fever Down Naturally
Fever is a reversible increase in body temperature that lasts for a particular time frame. Here are home remedies to... Read more...
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Is It OK to Drink Wine Every Day?
Particular compounds called polyphenols found in red wine are thought to have antioxidant or anticancer properties. While the consensus on wine is... Read more...
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Can AFib Go Away?
Atrial fibrillation is a condition in which the heart beats irregularly and rapidly. During atrial fibrillation, the heart's two upper chambers (the atria) beat irregularly... Read more...
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15 Foods to Boost the Immune System
What you eat has a significant impact on how well your immune system functions. While no single food or vitamin supplement can prevent... Read more...
