Find Your Best Sleep Position Tonight

Waking up stiff, sore, or still tired? The way you sleep could be the reason. In this short video, Dr. Michael Breus explains which sleep positions can reduce snoring, ease digestion, and help you wake up feeling refreshed.

Watch the video now and see how adjusting your sleep posture may be the simplest step toward better rest.

Watch the Video

Ends in 2 Days — Don’t Miss It

Extended Labor Day Sale Ends in 2 Days

Take 10% off sitewide and get a bonus 30-day CPAP Success Course (a $250 value) with your purchase. Don’t wait — this extended Labor Day offer ends in just 2 days.

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*Use code SUMMER10 for 10% off sitewide with CPAP Success Course, or LABORDAY10 for 10% off a Home Sleep Test with Sleep Wellness Program. Some exclusions apply. Cannot be combined with other offers. This extended offer ends September 10, 2025, at 11:59 PM PST.

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Dr. Michael Breus, PhD, DABSM, FAASM

Double board-certified Clinical Psychologist and Clinical Sleep Specialist. Author of the groundbreaking books, The Power of When, and Sleep Drink Breathe, and an expert resource for most major publications (Oprah, The Doctors, NY Times, and more).

Sleep Doctor 1414 NE 42nd St Suite 400 Seattle, WA 98105
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Sleep Doctor (collectively Sleep Foundation, SleepFoundation.org, SleepApnea.org, and SleepDoctor.com) is not affiliated with the National Sleep Foundation, an independent 501(c)(3) nonprofit based in Washington, D.C. Sleep Doctor and its brands provide comprehensive health information to help people cultivate better sleep. Sleep Doctor does not provide medical advice, diagnosis, or treatment options.