TJ Sports - News You Choose
TJ Athletics Monday, January 20, 2026

Dear Athletic Families,

We encourage all of our athletic families to sign up for our Athletics Newsletter to stay informed and connected.  Please spread the word. The newsletter will be shared every Friday, provided we have updates to communicate, and will include important information such as upcoming events, schedule reminders, and highlights from our athletic programs.

We also hope to see you at games and events throughout the season. Your presence and support make a meaningful difference for our student-athletes. Let’s pack the stands and show our athletes that their school community is behind them.

Thank you for your continued support of all of our athletic programs.

Leah Conte, Director of Student Activities


Highlights and Reminders:

Support our Athletic Booster Club sponsors—grab dinner at one of the locations listed below and give back to our athletic community.

Booster Restaurants

 

We continue to seek parents who are passionate about athletics and the opportunities they provide for our students at TJHSST. If you are looking for a meaningful way to support our student-athletes and strengthen our athletic programs, we encourage you to get involved.

Please join us at our next Colonial Athletic Booster (CAB) meeting to learn how this dedicated group of parents makes a direct impact on our programs and our students’ experiences.

Our next meeting will be held on February 11 at 6:00 PM in the Principal’s Conference Room at TJ. A Zoom option will also be available—please email president@tjhsstathleticboosters.com to receive the link.

Your voice, ideas, and support matter—now is a great time to get involved and make a difference for our athletes.


Tryout Information:

  • Spring Sports – Tryouts Begin Monday, February 23, 2026: Baseball, Crew, Girls/Boys Lacrosse, Outdoor Track, Girls/Boys Soccer, Softball, Girls/Boys Tennis
  • FALL 2026 TRYOUT DATES ANNOUNCED: Please plan your Summer vacations accordingly.  
    • July 27, 2026: Start date for Golf 
    • August 3, 2026: start date for Cheer, Field Hockey, Football, Girls/Boys Volleyball, Cross country 
    • Start Date for Girls Flag Football: TBD

Required for Participation:

  1. VHSL Physical: Dated after May 1, 2025. Submit to the Activities Office or Athletic Trainer, Heather Murphy: hrmurphy@fcps.edu
  2. Online Athletic Registration: Must be completed each school year. Registration Link

Questions or Coach Contacts: Find all coach contact info HERE.

Athletics Website: www.tjsports.org


Notable Dates:

March 2 @ 6:00 PM – Meet the Coach Night for Spring Sports

Meet the coaches, learn about expectations for the upcoming season, and hear directly from each program about team needs. The Colonial Athletic Booster (CAB) will also be selling spirit wear in the concession stand.

All spring sport families are strongly encouraged to attend to receive important information and support a great start to the season.

SAVE THE DATE June 3rd: Physical Night

DATE

                    EVENT

LOCATION

  TIME

Wed 1/21

  Wrestling Senior Night

    Gym 1

5:30 PM

Thu 1/22

  Indoor Track/Field Senior Night

  Franklin 

5:00 PM

Mon 1/26

  Boys Basketball Senior Night

    Gym 1

6:30 PM

Thu 2/5

Thu 2/5

  Girls Basketball Senior Night

   Swim/Dive Senior Night

   Gym 1

Franklin Commons

6:30 PM

6:30 PM

Mon 2/23

  Spring Sports Begin

Mon 3/2

  Meet the Coach Night- Spring Sports

Sat 4/11

  Super Region Debate @ TJHSST

Sat 6/6

  Graduation held at EagleBank Arena

    GMU

7:30 PM


#WeCameForTheSports❤️